Do you hit snooze on your alarm.

Webthe research, published wednesday in the journal of sleep research, found no evidence that snoozing past your morning alarm has negative effects on sleep and.

Webwhen your alarm goes off in the morning, it can be tempting to press the snooze button once.

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Webresearchers claim that repeatedly hitting the snooze button might not be as detrimental to your health as they previously thought.

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