Webwe hypothesized that remote work itself is beneficial for workers' mental health, and the controversial results of the previous studies were owing to the lack of.

Webremote work's accessibility can have a positive impact on mental health, especially for individuals who experience anxiety.

Although the benefits of remote working still outweigh the drawbacks for me, i summarised my personal pros and cons (table 1).

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Webexploring these associations is essential and timely given the current rise in remote work alongside increases in mental health challenges.

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